The treatment session includes discussion around what has lead to the visit (perhaps a sports injury, work injury – including stress – or workplace setup…) and self-help suggestions if wanted, at the end of the treatment.
Discussions before and after, along with any stretching demonstration, or exercise tips are included when part of a massage treatment and this time is in addition to the time spent massaging. Please allow time for this if you would like that part of the service.
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Call / Text: 0204 163 9662